medium

april 2022 – present

to fall asleep faster, focus on staying awake
web

it’s hard to stay healthy in a society not built for you
web

prevention

december 2021

what your skin needs most
pdf / web

sleep.com

october 2021

big day tomorrow? here’s how to get enough sleep the night before
web

livestrong

july 2021 – present

how to create your own ‘healthy aging’ community
web

15 tips to talk to an aging loved one about your role as caregiver
web

why hangovers get worse as you age, and what to do about it
web

instyle

march 2021

the stress response that’s putting women last
web

nbc news

september 2020

how to relieve dry eyes, according to experts and eye doctors
web

shondaland

september 2019 – present

make every room in your home greener
web

are bamboo towels better than cotton?
web

making sense of thread counts
web

eatingwell

july 2019 – present

are those plastic liners safe to use in your slow cooker?
web

6 benefits of aloe for skin, according to dermatologists
web

should you use coconut oil on your skin? here’s what dermatologists say
web

parade.com

june 2019 – october 2019

everything you need to know about retinol alternatives—including 5 that dermatologists recommend
web

these are the best ways to combat stress sweat, according to doctors
web

I’m not pregnant or hungover—so why am I nauseous?
web

marthastewart.com

february 2019

how to paint kitchen cabinets
web

13 ways to clean with baking soda
web

healthline

august 2018

bullet journals: everything you need to know
web

cosmopolitan

august 2018

the scary truth about vacation sex
pdf / web

greatist

july 2018

feeling scattered? these 7 visualizations can help you focus
web

huffpost

june 2018 – present

11 surprising causes of butt pain (and what to do about them)
web

8 health issues you didn’t know your pharmacist can help with
web

how long you can use over-the-counter medicine without consulting a doctor
web

cooking light

june 2018 – july 2019

why you don’t sleep as well on vacation—plus, what to do about it
web

8 sneaky signs your body needs more carbs
web

6 food craving myths it’s time to stop believing
web

health

march 2018 – march 2019

what exactly are digestive enzymes—and do you need one?
web

is falling asleep with the tv on really that bad?
web

9 ways to make healthier food choices—even when you’re exhausted
web

eat this, not that!

march 2018

20 best supplements for people over 40
web

15 superfoods to spring clean your body
web

cosmopolitan

january 2018

set a goal? go small or go home
pdf

cosmopolitan

december 2017

look what you made me do!
pdf

cosmopolitan

september 2017

did the #1 sti just get deadlier?
pdf

cosmopolitan

july 2017

false alarms
pdf

cosmopolitan

february 2017

7 weird reasons you can’t focus
pdf / web

ww

january / february 2017

keep in touch
pdf

stylecaster

january 2017

7 common american beauty ingredients that are banned in other countries
web

shape

july 2016 – may 2021

how crying affects your skin—and how to calm it, stat
web

this is what’s happening to your feet now that you basically never wear shoes
web

here’s why you have itchy skin at night
web

self

march 2016 – december 2021

how to tell which type of acne you have, so you can effectively treat it
web

what causes back acne?
web

8 posture correctors that will help you stop slouching
web

cosmopolitan

march 2016

all this relaxing is stressing me out
pdf / web

prevention.com

june 2015 – july 2021

16 ways to hydrate your skin from the inside out, according to dermatologists
web

12 ways to improve your circulation for healthy blood flow, according to doctors
web

8 possible reasons you have a bad smell in your nose, according to doctors
web

womenshealthmag.com

june 2015 – february 2018

9 ibs treatments that will free you from the toilet seat
web

I have a severe phobia—here’s what it’s like
web

I tried the mediterranean diet to lose weight—here’s what happened
web

women’s health

october 2013

the young and the restless
pdf / web

women’s health

march 2013

down but not out
pdf / web