welcome to my website (a.k.a. my attempt at professionalism).
I’m so out of shape, the health tracker on my phone pings me periodically to see if I’m still alive—so naturally, I became a health + wellness writer.
I may not like to move it move it, but what I lack in life skills I make up for in credentials: my writing has appeared in magazines like cosmopolitan, women’s health, and ww, as well as on websites like eatingwell, huffpost, and shape. I’m also a regular contributor to livestrong, prevention, and shondaland.
my short-term goal is to provide people with the health intel they need to feel a little more empowered and a little less verklempt.
my long-term goal is to marry an oscar—the statue, or the grouch.